Sport event
SPORTS TRY OUT: Fitness boxing
Information
| Place | Mehtimäki Hall, UEF-Block (Motonet Areena) (Kisapolku 1, 80110 Joensuu) |
| Date and time | 1.11.2023 at 17:00 - 18:00 |
| Type | Muscle Tone Exercise |
| Instructor | |
| Participants | 14 / 16 |
| More information | Door code: 26286* SPORTS TRY OUT: Fitness boxing NB! Sports try outs are primarily intended for those who are starting to exercise and those returning to exercise. During the autumn 2023, six different low intensity sports try outs will be organized. SYKETTÄ physical activity counsellor Riina instructs the sports try outs. You can enroll on sports try outs without a SYKETTÄ sticker but you must be registered as a SYKETTÄ user via mobile application or website. Feel free to come and try out fitness boxing, a fun and effective form of workout. The class includes a versatile warm-up, a short technique part, a workout part with a pair (basic punch sets), a circuit workout and stretching. Mehtimäki hall is located next to the ice rink. The UEF block is accessible from door A on the right side of the main entrance, from the Kuntokeidas side. The changing rooms and showers are located in the corridor to the right of the lobby. Access to the block is through the changing rooms. The block is located in the hall on the right. |
Enrollment
Users allowed to participate
- University of Eastern Finland, Students
- University of Eastern Finland, Staff members
- Karelia University of Applied Sciences, Students
- Karelia University of Applied Sciences, Staff members
- Ball sports - 2023/2024 (36€)
- Ball sports - Autumn 2023 (22€)
- Group exercise - 2023/2024 (69€)
- Group exercise - Autumn 2023 (39€)
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